You are not alone
Eating disorder resources
equip yourself with knowledge
Learning about eating disorders is a pivotal step towards recovery for you or your loved one. Below are some of my favorite resources to dive in.
-
![]()
Intuitive Eating
-
![]()
8 Keys to Recovery from an Eating Disorder
-
![]()
When Your Teen Has an Eating Disorder
-
![]()
Anti-Diet
-
![]()
Life Without Ed
-
![]()
Sick Enough
Get in touch.
Struggling with anxiety? Begin your journey towards peace. Book a free 15 minute consultation at Amy Kayda Therapy today.